How I Stayed Motivated in Midlife—Even When Nothing Was Working

Jen Sells

Published on: 21/08/2025

Struggling to stay motivated in midlife? You’re not alone. In this heartfelt post, Jen shares her personal story of battling weight gain, hormone imbalances, and burnout—and the mindset shifts that helped her break free. Discover 5 powerful tips to stay inspired, rebuild trust with your body, and find hope in the middle of your reset journey.